Foodluz is a blog which I created to share my experience about health and food with you. I will describe all my knowledge about healthy products and how its effect our life and health. There are so many obstacles in the form of fast foods, modified food, processed food which cause many diseases, malaise and even depression. We cannot forget that our health is the biggest treasure we poses so let’s try to treat your body in a healthy way instead of eating everything will fall into.
I am writing this as two years ago I became intolerance to gluten and in that moment world collapsed on my head. I used to love eating anything my soul wanted however I did not know that such a life style must change. Two years just passed since I changed my diet and I admit that I feel great, I have more power than before, and my eyesight has improved as well as my body resistance. My family also benefit on that as before eating healthy my children had signs of allergy, iron deficiency. All of that has improved due to the healthy diet and the use of healthy products.
Keep in mind that only healthy life style mind peace restores the harmony of our body, allows to gather positive energy. Remember that our body tells us what we should eat and what we should avoid. Remember that even something that is healthy for one person might be unhealthy for the other, each one of us have its own cycle.